This tea is very effective in treating various respiratory conditions, including bronchitis and asthma. It is also used to treat skin conditions including eczema, acne and dermatitis.
It has been shown to prevent heart disease and increase lifespan. Many studies have also proven that jasmine tea helps to reduce cholesterol levels, which can contribute to heart disease. The anti-inflammatory properties found in jasmines help to reduce symptoms associated with arthritis. Jasmine tea is effective at reducing high cholesterol levels and thus can help to protect against cardiovascular disease.
Heart Disease
Heart disease is the number one cause of death in the United States. It is believed that the bad cholesterol in the arteries causes clogging of the arteries and plaque build up. The beneficial effects of jasmine tea may be that it helps to reduce LDL cholesterol (bad cholesterol) levels. LDL cholesterol is known to contribute to blood clots, which can lead to heart attack and stroke. The catechins found in jasmines help to prevent atherosclerosis.
There can be varying tastes when it comes to jasmine teas. Some people do not like the bitter taste, while others love the taste. However, this bitter taste is only present if the tea is black tea. Jasmine tea does not have true tea flavor, as it only has flavonoids. Flavonoids provide health benefits, including lowering bad cholesterol levels and protecting the body from free radical damage.
Jasmine tea contains high levels of caffeine, which has been known to be an effective source of natural caffeine for individuals who are trying to lose weight. When compared to a cup of green tea, it contains twice the amount of caffeine. Green tea leaves contain only a small amount of caffeine, while jasmine contains more than ten times more caffeine than green tea. Since a cup of jasmine contains over twice the amount of caffeine as a cup of green tea, it can be used as a beverage replacement, instead of just coffee.
The Anti-Aging Benefits
Studies have shown that the antioxidants present in jasmine tea are responsible for the anti-aging benefits. As the tea ages, it releases more catechins and continues to provide benefits. While there are other types of tea that also contain antioxidants, none have been proven as effective as jasmine. The reason for this is because all other teas contain the same amounts of antioxidants, while jasmines increase the amount of antioxidants found in tea.
Jasmine teas also contain polyphenols, which are known to be antioxidants. This type of antioxidant is believed to be responsible for the health benefits of this tea. Different types of tea, including black tea and Oolong teas, do not contain the same amount of polyphenols.
Boost The Overall Immune System Of The Body
It has been proven that the antioxidant properties of jasmines boost the overall immune system of the body. This increase in the immune system is what helps to fight off colds and flu. Studies have also shown that the high levels of flavonoids found in jasmine teas, work to help lower LDL cholesterol, which is believed to contribute to the development of heart disease. In addition, drinking jasmines on a regular basis can help to maintain healthy blood pressure, a sign of an overall healthy cardiovascular system. All of these benefits of jasmine tea should make it easy for anyone to see how this tea could be beneficial to one’s health.
While some people may find loose leaf teas to be bland and boring, the flavor of jasmine tea is so wonderful that many people will actually find it pleasant. If you want to enjoy the delicious taste of jasmine tea, then you need to purchase jasmine tea that is already prepared, since fresh jasmine leaves tend to have a weaker flavor. The key is to find a jasmine tea that has a good blend of leaves. Since jasmine tea leaves tend to vary greatly, it is best to choose a tea that is made with a high percentage of leaves taken directly from the plant.
The Leaves Used Are Truly Fresh
When shopping for jasmine tea, it is important to make sure that the leaves used are truly fresh. Many stores sell teas that have been processed and have a higher caffeine content, which can actually be harmful to one’s health. Furthermore, there is some evidence that pre-packed teas, when treated with preservatives and added flavorings, may be harmful to the body.
Since most true teas are naturally sweet, this poses no health risks when consumed in its natural form. To enjoy the health benefits of jasmine tea, it is best to purchase tea that is not prepared with artificial products and has a lower amount of caffeine. Most companies that sell jasmine tea include directions that tell customers how much of the sweetener to use and when it should be consumed.
Conclusion
Jasmine tea made from natural jasmine flowers can be found in most local specialty tea stores. However, the real surprise may be the numerous brands of jasmine tea available on the market today. Many companies create jasmine tea blends that contain a variety of different types of flowers as well as different essential oils. Because of all these factors, jasmine tea is often one of the most expensive types of tea made, but it certainly can be one of the most rewarding.
